Jag har haft en period där jag känner att jag har haft så sunda vanor, min sömn har för en gångs skull varit så bra. Har annars jätte svårt att somna men den senaste tiden har jag somnat senast 22.00-23.00 , vissa dagar tidigare, sovit djupt och inte vaknat flera gånger per natt som jag annars brukar göra. Det har gjort så att jag har känt mig pigg och utvilad på morgonen och har så mycket energi till att vara aktiv och tänka klart.
Dock var jag lite väl aktiv i helgen och igår , var igång och arbetade med kroppen i över 12 timmar utan vila. Jag somnade inte förens efter 03.00, så jag fick inte så många timmars sömn så idag är mitt huvud är tungt och hela min kropp värker. Men det fick mig att verkligen inse hur bra man kan må genom sunda vanor och hur bra jag har mått senaste tiden när jag har haft så bra rutiner. När jag vaknade imors påmindes jag verkligen om hur jag har gått runt och känt mig alla år, och vilken stor skillnad det är på livskvalitet när man lever hälsosamt mentalt och fysiskt.
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Wang Shouren은 공무원이며 법원은 공무원에게 충분한 신뢰를주었습니다.
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Fang Jifan은 Zhu Houzhao를 동정적으로 바라 보았습니다. ”폐하, 당신은 바람을 피우고 있습니다.”
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素晴らしい洞察と分析でした。大変参考になります。
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読む価値のある、非常に興味深い内容でした。
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このブログは常に期待を超えてくれます。いつも素晴らしい内容をありがとう。
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그러나 곧 그는 홍지황제의 시선이 자신을 엄하게 바라보고 있음을 알아차렸는데…
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Hongzhi 황제는 그의 눈에 무관심했습니다. ”청 가족은 왜 베이징으로 돌아 왔습니까?”
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그 의미는 당신의 여동생이 나와 결혼하는 것이 잘못이 아니라는 것입니다.
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